Trigger Point & Myofascial Pain Treatment

Trigger points are small, sensitive knots or tight areas that form within muscle tissue, often just beneath the skin. These knots, also known as "muscle knots," develop when muscle fibers become contracted and fail to relax, which can lead to localized pain and discomfort. While some trigger points may not cause any noticeable symptoms when touched, others can be highly sensitive, resulting in significant pain when pressure is applied. This pain can sometimes radiate to other parts of the body, creating what is known as referred pain.

Trigger points typically develop as a result of muscle injury, overuse, or repetitive strain. For instance, poor posture, heavy lifting, or repetitive motions can contribute to the formation of these painful knots. In some cases, emotional stress and tension can also play a role in their development. If left untreated, these trigger points can become more persistent, leading to a condition known as myofascial pain syndrome—a chronic pain disorder characterized by widespread muscle pain and tenderness.

When myofascial pain becomes severe, it can significantly impact your quality of life, making it difficult to perform everyday tasks and enjoy activities that were once effortless. The pain associated with myofascial pain syndrome often persists even during periods of rest, and may not respond well to standard at-home therapies such as rest, heat application, or over-the-counter pain relievers.

Treatment for trigger points and myofascial pain is tailored to the severity and specific characteristics of your symptoms. A comprehensive approach may include a combination of therapies to effectively target and alleviate the pain. This could involve specific exercises designed to stretch and strengthen the affected muscles, helping to relieve tension and improve mobility. Massage therapy is another key component, as it can help to manually release the tight knots within the muscle, promoting relaxation and reducing pain.

Additionally, more specialized techniques such as Instrument-Assisted Soft Tissue Mobilization (IASTM) and Myofascial Decompression may be used

 
Price:  95€ / 60 minutes