My Portfolio
1994 – started reading the Mahabharata
1995 – Start Asana practice
1995 - Yoga Sutra Reading with T.K.V: Desikachar, Madras, India
1995 – Yoga Sutra and Hatha Yoga Pradipika with Dr. Chinmay Pandya
1996 – Ashtanga Yoga Intensive, Mysuru, India
1996 - Yoga Sutra Reading T.K.V. Desikachar, Madras, India
1997 – Sound Healing Teacher Training, Rishikesh, India
1997 - 1996 - Yoga Sutra Reading T.K.V. Desikachar, Madras, India
1998 – Pilates Teacher Training, New York
1995 - 1999 – B.S. Hotel and Restaurant Management, Manila, Philippines
1999 – Yoga Teacher Training 200-Hour, Madras, India
1999 – Yin Yoga 50-Hour Teacher Training with Sarah Powers, Tulum, Mexico
2000 – 2-month Intensive Iyengar Yoga Practice with Geeta Iyengar, RIMYI, Pune, India
2000 - 2-month Intensive Ashtanga Practice with B.K.S: Iyengar, Mysuru, India
2000 – Basic and Applied Anatomy with David Kiel, Miami
2000 – Thai Yoga Massage Level 1, Lotus Palm Institute, Canada
2001 – Thai Yoga Massage Level 2, Lotus Palm Institute, Canada
2001 – Thai Yoga Massage level 3, Lotus Palm Institute, Canada
2002 – The Gheranda Samhita Workshop, Bihar School of Yoga, Munger, India
2002 – 50-Hour Comprehensive Yoga Anatomy with David Keil, Miami
2003 – Relax and Renew, Restorative Yoga with Judith Hanson Lasater, New York
2004 – Asana, Pranayama, Mudra, Banda, Bihar School of Yoga 50-Hour Training, Munger, India
2004 - 2-months Intensive Practice with Geeta Iyengar, RIMYI, Pune, India
2005 – Pranayama 50-Hour Teacher Training with Sudar Balasubramanian, Columbia, South Carolina
2006 – Yoga for Chronic Pain, Trauma, and Anxiety with Dr. Kelly McGonigal, Stanford University
2007 – Ashtanga Yoga Intensive, Mysuru, India
2008 – Fundamentals of Yoga Therapy, Krishnamacharya Yoga Mandiram, Madras, India
2008 – Techniques, Tools in Teaching Yoga with Mark Stephens, Miami
2008 - Diploma Dr. of Traditional Chinese Medicine, Bejing University of Chinese Medicine, Beijing, China
2009 – Creating Space for Self-transformation Workshop with Mark Stephens, Sta. Cruz
2012 – Ashtanga Yoga Anatomy Workshop with David Keil, Miami / Vienna
2013 – Ashtanga Yoga Bandha Workshop with David Keil, Miami / Vienna
2014 – Yoga Adjustments and Modification for Injuries with David Keil, Miami / Vienna
2016 - Yoga Sutra Reading with Swami Gyansiddhi, Bihar, India
2017 - 2020 – B.A. Bildung und Erziehung, Vienna / Koblenz, Germany
2017 - 2020 – B.S. Psychology Vienna / Toronto
2017 - Yoga Sutra Reading with Swami Gyansiddhi, Vienna / Bihar, India
2018 - Yoga Sutra Reading with Swami Gyansiddhi, Vienna / Bihar, India
2018 – 300-Hour Trauma Informed Teacher Training, Texas / Vienna
2019 – Anatomy Trains with Tom Myers, Rome, Italy
2019 - Yoga Sutra Reading with Swami Gyansiddhi, Vienna / Bihar, India
2019 – 200-Hour Teacher Training, Wiener Yogaschule, Vienna
2019 – Body Reading 101 with Tom Myers, Rome, Italy
2019 – The Essence of Vedanta with Dr. Rohit Dalvi, Ontario / Vienna
2020 – Hands-On Adjustments & Refined Teaching of Asanas Workshop with Mark Stephens, Sta. Cruz / Vienna
2020 - Yoga Sutra Reading with Swami Gyansiddhi, Vienna / Bihar, India
2020 - Present – Social Psychology Ph.D. Candidate, Vienna / Toronto
2021 – The Traditional Energetics of Sequencing with Mark Stephens, Sta. Cruz / Vienna
2021 – Advaita Vedanta, Arsha Boddha Center, New Jersey / Vienna
2021 - Yoga Sutra Reading with Swami Tadatmananda, Vienna / Bihar, India
2022 – Meridian Yoga Technique Level 1 with Dr. Erin Vaughan, Vienna / New York
2022 - Yoga Sutra Reading with Swami Tadatmananda, Vienna / Bihar, India
2022 – Hindustani Vocals and Indian Classical Music with Haider Khan, Vienna
2022 – Introduction to Non-Duality with Rupert Spira, Vienna
2023 – Mysore Yoga Traditions Conference - Mysuru / Vienna
2023 - Yoga Sutra Reading with Swami Tadatmananda, Vienna / Bihar, India
2023 - HEAL: Myofascial Pain Workshop, National Center for Complementary and Integrative Medicine, Washington D.C.
2023 - Refresher Course Foundation of Wellbeing & Yoga Therapy, Vienna / Singapore
2023 – Meridian Yoga Therapy Level 2, New York
2023 – NADA Ear Acupuncture Certification
2023 - Lecture, Fascia Mobility, Proprioception, and Myofascial Pain with Dr. Helene Langevin, Osher Center for Integrative Medicine, Harvard University
2023 - Generationsübertragendes Trauma, Sigmund Freud Universität
2023 - Opening of my own Yoga Studio in Vienna - Manas Yoga
2024 - Building Personal Resilience: Managing Anxiety and Mental Health, HarvardX
2024 - Lecture Acupoints in Acupressure Research: Past, Present, Future, National Centre for Complementary and Integrative Health
2024 - Yoga Sutra Reading with Swami Tadatmananda, Vienna / Bihar, India
2024 - Dissection and Perception: Changes in our Fascial Understanding through Anatomical History with Tom Myers
2024 - Posture and Patterns: Dissection Livestream Specialty Class with Tom Myers
2024 - Head & Neck Soft Tissue Mobilization, Kansas City
2024 - Shoulder Soft Tissue Mobilization, Kansas City
2024 -Lumbo Pelvic Hip Soft Tissue Mobilization, Kansas City
2024 - Instrument Assisted Soft Tissue Mobilization (IASTM), Kansas City
2024 - Myofascial Decompression Level 1, Vienna / UCSF
2024 - Myofascial Decompression Level 2, Vienna / UCSF
2024 - Anatomy and Deep Physiology of Fascia, Dr. Carla Stecco, Padua / Vienna
2024 - Fascial Innervation, Dr. Carla Stecco, Padua / Vienna
2024 - Ashtanga Inside and Out: Intermediate Series, David Swenson, Vienna