Myofascial Release

Myofascial release is a highly specialized and therapeutic massage technique that specifically targets the fascia, which is the intricate connective tissue network enveloping and supporting muscles, bones, and organs throughout the body. Unlike traditional massage therapies that primarily focus on muscle manipulation, myofascial release zeroes in on the fascia to address and alleviate areas of tension, tightness, and restriction. By working on the fascia, this technique helps restore its natural elasticity and flexibility, which in turn enhances the body's overall range of motion and functional mobility.

One of the key benefits of myofascial release is its ability to improve circulation, which is crucial for the healing process. Improved blood flow ensures that oxygen and nutrients are efficiently delivered to tissues, aiding in faster recovery from injuries, surgeries, and chronic conditions. Additionally, by releasing fascial adhesions—areas where the fascia has become stiff and stuck—this technique can significantly reduce pain and discomfort, making it an excellent option for those suffering from chronic pain or conditions like fibromyalgia.

The process involves applying slow, sustained, and gentle pressure to the affected areas, which allows the fascia to stretch and release any built-up tension gradually. This method not only helps to eliminate adhesions but also promotes the rehydration of the fascia, which is essential for maintaining its health and functionality. As the fascia becomes more hydrated and pliable, clients often experience a noticeable improvement in posture, reduced pain, and enhanced overall health and performance.

 
Price: 95€ | 60 minutes